Unlike traditional therapy practices, Alpenglow BH provides an integrated experience - combining psychotherapy with mindfulness-based stress reduction, breathing and meditation exercises, and body-centered practices.

Alpenglow BH includes diagnosis and treatment planning tailored to individual needs:
Individual Therapy

Group Therapy

Telehealth and In-person Sessions

Modalities include, but are not limited to:

EMDR, IFS, Somatic Therapy, CBT, DBT, ACT, MI, and Gottman Techniques

Service Specialties:

Post Traumatic Stress Disorder (PTSD/C-PTSD)

Anxiety

Depression

OCD

Fertility/Pregnancy/Postpartum/Pregnancy Loss

Spiritual Abuse & Recovery

Spiritual Support & Growth

Chronic/Terminal Pain & Illness

Gender/Sexual Identity

LGBTQIA+

BIPOC

Military/First Responders/Health Care Workers/Other Therapists

Women's Issues & Supports

Men's Issues & Supports

Illuminating Pathways to healing

Alpenglow Behavioral Health is a mental health practice integrating evidence-based therapy and holistic wellness practices that nurture the mind, body and spirit.